Mental Health & Substance Use -

https://www.healthlinkbc.ca/mental-health-substance-use/resources

COVID-19 Resources -

https://www2.gov.bc.ca/gov/content/health/managing-your-health/mental-health-substance-use/virtual-supports-covid-19

Psychology Tools -

https://www.psychologytools.com/

The WHY of Work -

https://www.forbes.com/sites/rodgerdeanduncan/2018/09/11/the-why-of-work-purpose-and-meaning-really-do-matter/

https://markmanson.net/life-purpose

Burnout -

https://www.camh.ca/en/camh-news-and-stories/career-burnout

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/burnout/art-20046642

Affirmations -

https://dailyburn.com/life/lifestyle/instagram-positive-affirmations/